<< UPCOMING EVENTS >>

REGISTRATION IS OPEN – Click Here->>7th Annual Thumbs Up 5K – Saturday, September 19th, 2020! 

Introducing Maui, the Emotional Support Dog!

Mission Statement

“We value LIFE and we ASPIRE to help others in our COMMUNITY by talking about MENTAL HEALTH.”

Take a look at

How We’ve Supported our Community since 2014

$17,928

Amount Donated to ISD 728 for Mental Health & Suicide Prevention Efforts

$10,000

Scholarships to Youth Going into Mental Health Line of Work

$9,600

Amount donated for Mental Health Events & Special Community Events

$8,772

Amount donated to Open Doors for Youth
for Donations & Counseling Support Services

$3,500

Amount Donated to K9’s from Carrie
for Emotional Support Dogs

$3,200

Amount Donated to the City of Elk River
to Support City Emergency Workers PTSD
and Memorial Park Bench & Trees

$2,200

Amount spent on Cheer Bags
to Support Youth & Adults

$2,000

Amount donated to Spectrum High School (H.U.S.H. Suicide Prevention Group) & Canvas Health

Volunteer

Volunteer hours are from 7am to 2pm on the day of the event.  If you’re participating in the event, you are still able to run, walk, bike, blade in the event and then you can return to your volunteer position.  Click HERE to volunteer!

Sponsor

At Thumbs Up High 5K we are very grateful for our sponsors. There are many sponsorship opportunities and ways to support and donate for the cause. Thank you for believing in us! Together we can make a difference.

Donate

Giving in any amount can make a significant difference. Help us help others that need support, love, motivation, and courage to go on and live a happy, healthy life. Thank you!

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WRITE US A NOTE

For questions about REGISTRATION, VENDING, SPONSORSHIP or any other general questions,
please fill out this form, call 763.772.5912 or email thumbsuphigh5k@gmail.com. Thank you!